Our bodies can be regarded as well-oiled machines in the most general senses. With the right diet, exercise, and movement, they can be sustained for the rest of our lives. If we lack one specific area, we may find that…
Category: Family & Health
We spend a lot of our days sitting: driving, watching T.V., surfing the web, and working. Unfortunately, if you suffer from lower back pain, you may find it difficult to get comfortable when sitting down. It’s understandable, as sitting adds…
Many adults suffer from shoulder pain. Instead of seeking treatment, they tend to endure the pain and assume it will go away naturally. The good news is that shoulder pain can be improved with lengthening and strengthening exercises. In the…
Gaining admission to any medical school in Canada can be very challenging. Fewer than half of applicants are accepted in Canadian medical schools annually. Although many of the applicants have the skills and ambitions to become effective physicians, tens of…